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  • ERGO OFFICE
    • Ergoworks Acoustic Pod
    • Ergonomic Office Chair
    • Ergonomic Office Desk
    • Ergonomic Office Accessories
    • GoSleep Nap Pod
    • Tilde Noise-Canceling Headphone
  • ERGO ACTIVE
    • Desk Bike
    • Sit Stand Desk Converter
    • TrackActive Me Wellness
  • ERGO JUNIOR
    • Ergo Backpack
    • Ergo Desk And Chair
    • Ergo Drinkware
  • ERGO SLEEP
    • Ergonomic Mattress
    • Ergonomic Pillow
    • Zero Gravity Massage Recliner Chairs
  • ERGO COMFORT
    • Anti-Fatigue Mats
    • Arms And Wrist Solution
    • Backrest Cushions
    • Floor Protection Mat
    • Footrest Solution
    • Tilde Headphone
    • Viewing Solution
  • ERGO HEALTH
    • Air Quality Solution
  • Sale Up to 50%
  • CORPORATE SALES
  • INFO
    • Articles
    • Customisation
    • Delivery Information
    • Ergonomic Assessment
      • Ergonomic Home Assessment By Certified Ergonomists
      • Ergonomic Office Assessment By Certified Ergonomists
    • Ergonomic Talks and Engagement Roadshow
      • ERGONOMIC OFFICE QUICK FIX SET UP
      • ERGONOMIC VIRTUAL WEBINARS SEMINAR.
      • ERGONOMIC WORK FROM HOME WFH QUICK FIX & IMPROVEMENT SET UP
    • Extended Warranty
    • FAQs
    • Leasing / Hire Purchase
    • Trade-In Promotion
    • Store Locator & Contact Us
    • Warranty Registration & After Sales

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ERGONOMIC VIRTUAL WEBINARS SEMINAR.

 

Virtual Webinars Seminar Ergonomic Talk

 

Work From Home (WFH) online seminar with Q&A Session

Interactive 45-minute talks + 15 minutes Q&A hosted virtually

 

Virtual Online Seminar topic approx. 1 Hour as below

 

 

Aims:

 

To understand the basics of ergonomics and the concept of ‘neutral posture’ when working from home.
To share tips for creating a workspace when working from home.
To be aware of the risks associated with computer-related work.
To be able to recognize the signs and symptoms of repetitive strain injuries
To know how to do a workstation stretching program
To understand the importance of movement.
To have strategies to maintain a work-life balance when working from home.

     

     

    Plan - PowerPoint presentation shared over webinar with the following structure:

     

    Introduction and self-diagnosis of repetitive strain injuries (RSI) caused by computer/phone use.
    Introduction to ergonomics and why it is important for long-term health.
    Breakdown of different workstation setups when working from home and tips for optimal positioning.
    Considering our mental health and wellness with strategies for maintaining a healthy work-life balance when working from home.
    Demonstration of desk-based stretches.
    Q&A

       

       

      Talk program breakdown (Timings)

       

      2 mins: Introduction of Ergoworks & Ergonomist
      5 minutes: the importance of ergonomics in the current costs
      15 minutes: Neutral posture and Environmental setup options when working from home
      15 minutes: Strategies for maintaining mental and physical wellbeing when working from home
      5 minutes: tips for the home office setup
      5 minutes: Stretch session
      15 minutes: Q&A session

         

         

        Click herein to contact us today for a Virtual Webinars Ergonomic Talk for your company employee!

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        We are the premier ergonomics concept store that provides an integrated solution for one who appreciates the benefits of healthy ergonomics lifestyle.

        Our extensive range of products is professionally endorsed and recommended by both The Chiropractic Association (Singapore) and the Singapore Physiotherapy Association. The endorsements are a testament to the protection and comfort that we offer. It goes without saying why many doctors, medical professionals, and posture trainers are customers too!

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